Here are the latest links from the Curtin Exercise and Sports Science scoop.it.
- Fitness Trackers Are Useless Without Real-Time, Personalized Analysis
- High-intensity strength training helps Parkinson's patients – Dalje.com
High-intensity strength training helps Parkinson’s patients Dalje.com Bamman devised a strenuous exercise regimen for the participants — three sets of eight to 12 repetitions of a variety of strength training exercises, such as leg or overhead…
- Moderate exercise can give same result as high intensity – Fraser Coast Chronicle
Moderate exercise can give same result as high intensity Fraser Coast Chronicle According to a study published in the American Journal of Physiology, scientists found that moderate daily exercise of only 30 minutes a day of aerobic type exercise…
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